这几天的体重徘徊在168斤-170斤之间，比一个月以前的体重减轻了近8斤，这期间没有辟谷，没有饿饭，但坚持了自己的计划，也就是减少进食量，晚餐少吃，坚持锻炼，精神状态也好了很多。
今天早晨8：15分抵达公司，在河边的小花园做了预备动作，打了一路太极拳24式，做了两组60个深蹲，稍晚有些气喘，微汗，感觉很好，进入办公室，清洁工很惊讶的告诉我，你瘦了很多，啤酒肚都不见了，有些得意！
春暖花开，万物复苏，苏州进入了最好的季节，满眼的烂漫，红花绿树，处处是风景，每到周末，压抑了一个冬天的苏州人开始走出家门，环路上车流拥挤，园区的要去新区爬山玩湖赏梅踏青，新区的要去园区逛街购物欣赏人文景观，于是来来去去的车道都是满满的私家车，再也不见周末早晨道路上那种空荡荡的景致了，Ruirui上学也没有那么轻松了。
这段时间需要多腾出一些时间，出来走一走，熟悉的身边也不是没有风景，珍惜这些美好的日子，毕竟，梅雨季节就要来临了，我们如临大敌！
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